I am reading my new bible, called Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown, PhD, LMSW. This book is amazing. For both the theory and insight and how it is written. I am close to finishing and when I do I’ll post a full review. But I want to share a few quotes from the book, specifically the way that she defines 3 things all humans need:
Love: We cultivate love when we allow our most vulnerable powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness, and affection.
Love is not something we give or get; it is something that we nurture and grow, a connection can only be cultivated between two people when it exists within each one of them–we can only love others as much as we love ourselves.
Shame, blame disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed, and rare.
Connection: Connection is the energy that is created between people when they feel seen, heard, and valued; when they can give and receive without judgement.
Belonging: Belong is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
How do these resonate with your definition of love, connection and belonging?
