meaningful sex

For Lovers: Mindful Intimacy

Many couples struggle with sexual intimacy.  It could be differences in desire, wounds from the past, fears of inadequacy, body image, emotional disconnection, among other matters.  The good news is that couples can overcome these differences with the right guidance and support. I invite my couples to start small as they begin to untangle the

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Why do you have sex?

There was a fascinating article in the Wall Street Journal recently about what motivates couples to have sex and how the motivation impacts their relationship.  The article explains that “new research from the University of Toronto shows that the reasons why partners have sex in the first place also significantly affect marital satisfaction. And a

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