I am so excited to announce our upcoming Partner Yoga & Connection Workshop! This idea has been simmering between my dear yoga teacher and friend, Caitlin Wittig, and I for some time now and I am delighted it is now on the calendar. Partner Yoga & Connection Workshop Saturday | July 28, 2018 | 5-6:30
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For Lovers: Loving with a Full Heart
I love helping people find meaning and satisfaction in their relationships. It can be challenging, but it is amazing to see the human heart learn to love again after painful experiences, such as addiction, trauma, betrayal, loss, or simply not getting along. Often this pain has existed for several years, sometimes a lifetime. Lately
Read on »For Lovers: Mindful Intimacy
Many couples struggle with sexual intimacy. It could be differences in desire, wounds from the past, fears of inadequacy, body image, emotional disconnection, among other matters. The good news is that couples can overcome these differences with the right guidance and support. I invite my couples to start small as they begin to untangle the
Read on »For Lovers: Subtle Differences in Conversation Make a Big Difference in Connection
I was working with a couple the other day who have been married a long time. Some big differences had grown in their relationship and they are exploring whether continuing their relationship will be right for both of them.
Within a short time it became clear that deep in their hearts they both want the marriage to work. But they often get caught in some dynamics that make them both feel lonely. It is also clear that the differences they have will not go away and they wonder if this marriage will allow them to live wholeheartedly.
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