How to Celebrate Your Love Today!

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Here is a letter that Gary wrote for our Hold Me Tight Love Letters & Updates (you can sign up to receive these here) with ideas to help make today a day to bond, connect, and celebrate your love.  I loved his thoughts and will definitely be taking time to have this conversation with the one I

Why do you have sex?

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There was a fascinating article in the Wall Street Journal recently about what motivates couples to have sex and how the motivation impacts their relationship.  The article explains that “new research from the University of Toronto shows that the reasons why partners have sex in the first place also significantly affect marital satisfaction. And a

Inspirational Quote: Meant to Be

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Sometimes we are lead to believe that if we have a healthy relationship we will not fight, we will be able to avoid contention at all times, we will always be there for each other, and our marriage will always feel strong and secure.  As we learn about and strive for values of love, respect

Date Night – Friday, September 13

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I’m really excited for our date night.  Here are some details in case you are wondering: What’s the plan? 7:00 – 8:00 p.m.        Relationship education and tools for connection 8:00 – 8:30 p.m.        Couples break for some guided application in a private setting 8:30 – 9:00 p.m.    

Acceptance, Tara Brach, and the Brain

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Soon you’ll be seeing a guest post on a blog called Doe a Deery about acceptance.  (Here it is.)  I talked about how acceptance is a verb…which simply means that in order to really know if we have acceptance deeply rooted in us we need to look at ourselves and see if we practice it